Our Services
Gym Ambience
- Qualified coaches and Trainer
- Ice bath
- Private shower
- Steam Room
Training
- Personal Training
- Cardio training
- functional training
- Crossfit
- Strength training
Recovery
- Corrective exercise training
- Prehab & Rehab
- Customised Nutrition Plan
Cardio
- Group Classes
- Zumba
- Aerobic/Anaerobic Training
- Spinning/Sprinting
Accurate Training Protocols
- Biomechanically Advanced Mechanics
- Body Composition Analysis
-
Body Assessment Test
Female Exclusive
